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Hey I'm New 😁

beeve123
beeve123 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hoping to lose approximately stone and a half, maybe more and tone up. Lets do it 💪👟😝

Replies

  • pauldalton54
    pauldalton54 Posts: 6 Member
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    Good luck. I have gone from 279 to 166 pounds so 21 pounds sounds like you don't have much to lose compared to many. I count calories using the app and walk 3 miles every day as well as some moderate weight lifting. If an old guy like me (64) can do it you can.
  • JohnnytotheB
    JohnnytotheB Posts: 361 Member
    I'm in! I log food daily, work out and have a Fitbit! I will send you a friend invite.
This discussion has been closed.

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