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SusanKendall69
SusanKendall69 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi Everyone I am new here and learning. Does anyone have any suggestions on what types of exercise I can do without hurting my back. I have bulging disk and arthritis.

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  • erikaramirez4872
    erikaramirez4872 Posts: 35 Member
    Maybe walk away the pounds with Leslie Samsone. You can look her up on YouTube or buy her DVD's.
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