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SusanKendall69 Posts: 1 Member

March 2019 edited December 2024 in Introduce Yourself

Hi Everyone I am new here and learning. Does anyone have any suggestions on what types of exercise I can do without hurting my back. I have bulging disk and arthritis.

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  erikaramirez4872 Posts: 35 Member

  March 2019

  Maybe walk away the pounds with Leslie Samsone. You can look her up on YouTube or buy her DVD's.

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