DDP Yoga

thelegendofsmiles
thelegendofsmiles Posts: 9 Member
in Fitness and Exercise
Has anybody ever used DDP Yoga and had success using it and what would be your pros and cons about the program? I'm just asking because I'm thinking about ordering the program. Thanks in advance

Replies

  • nikkigarland79
    nikkigarland79 Posts: 104 Member
    Kind of late replying, but I've been doing it consistently with diet change since Jan 2. I have lost 28 pounds and my joints feel hella better. I'm a firm believer in it now and LOVE it. It def does kick your butt if you do it like he is telling you to do it.
  • TxTiffani
    TxTiffani Posts: 799 Member
    Are y’all still doing DDPY? I’ve just started in the past week! Love it so far!

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