Water intake

Options
Jovia_j
Jovia_j Posts: 22 Member
in Health and Weight Loss
I always feel thirsty and end up with 20+glasses (approx 4 - 5ltr) of water per day.
May b it bcz of 40 min workout a day & controlling hunger by drinking much water.

Replies

  • Jovia_j
    Jovia_j Posts: 22 Member
    Options
    Yup I've been suffering from Insulin resistance cz of PCOD

Categories