Beginners

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micandy77
micandy77 Posts: 5 Member
in Introduce Yourself
Hello , I am just beginning and am excited to see how this all works :)

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  • GratefulWayFarer
    GratefulWayFarer Posts: 61 Member
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    Welcome :)
  • thanos5
    thanos5 Posts: 513 Member
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    welcome, this place is pretty awesome. good luck!
  • heatherhampton5652
    heatherhampton5652 Posts: 1 Member
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    I am also new to this and trying to figure out how it works!!
  • luaP852350
    luaP852350 Posts: 131 Member
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    Good luck! I'm new as well šŸ˜Ž
  • DammitJos
    DammitJos Posts: 1 Member
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    Iā€™m new too. Have no idea what iā€™m getting myself into lol
  • funjen1972
    funjen1972 Posts: 949 Member
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    Welcome! Glad you found us šŸ˜
  • rdthoms
    rdthoms Posts: 61 Member
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    I've told so many folks if you log your food completely and honestly and hit your deficit goals you cannot not lose weight!
    I also use myshape.fitness (google it) to set a body shape goal and track progress to that (it builds a 3D avatar of your shape)

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