hey guys!
anjoylus19
Posts: 22 Member
Im new here my name is Joy im trying to loose weight to be healthy and raise my self esteem again-trying to give a go of eating healthier and have cut out red meat and fried foods-VERY LIMITED sweets-want to loose enough to be able to actually excercise bc at this point walking makes me sweat and breath hard!
0
Replies
-
GET A LESLIE SANSONE WALK AWAY THE POUNDS VIDEO. YOU CAN DO IT AT HOME AND AT YOUR OWN PACE. I KNOW HOW YOU FEEL. START TAKING B12 TO BOOST YOUR ENERGY. ONCE YOU START EATING BETTER, YOU WILL HAVE MORE ENERGY TO WORK OUT! TRUST ME! I'VE BEEN IN YOUR SHOES! KEEP THE FAITH!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions