Protein Pancake Recipe...super easy
Got this recipe from my powerlifting friend last weekend. It is the boss. 35g of protein, 440 Kcal (depending on topping). Would highly recommend.
Just chuck everything, other than the topping (I choose choc shot and banana) into a blender, cook in a non stick pan, eat. Simples.
Just chuck everything, other than the topping (I choose choc shot and banana) into a blender, cook in a non stick pan, eat. Simples.
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