Protein Pancake Recipe...super easy

noodlesno
noodlesno Posts: 113 Member
Got this recipe from my powerlifting friend last weekend. It is the boss. 35g of protein, 440 Kcal (depending on topping). Would highly recommend.

Just chuck everything, other than the topping (I choose choc shot and banana) into a blender, cook in a non stick pan, eat. Simples.

y045guvkk5t9.png
uoyiqbwm5t13.jpg

Replies