What to do!!!?

Bethywethy93
Bethywethy93 Posts: 44
edited October 2024 in Motivation and Support
I don't exactly feel like working out today.
I know that I should. But I feel really tired and sore.
I just don't want to get into my rut like I did last time of not working out for days at a time.
Any Ideas to get motivated or to get going?

Replies

  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    There is a giant spider behind you. It looks hungry and it wants YOU for dinner - now... RUN....
  • idiocracy
    idiocracy Posts: 275 Member
    No excuses!
  • savlyon
    savlyon Posts: 474 Member
    Grab a friend and try something new or sign up for a race.
  • SimplyDeLish
    SimplyDeLish Posts: 539
    Like the famous commercial - Just Do It! :flowerforyou:
  • wildcard29
    wildcard29 Posts: 322 Member
    Jump up and down a couple times in front of the mirror naked!!! Works for me:)
  • MizzDoc
    MizzDoc Posts: 493 Member
    Load 10 songs in your MP3 player. Then go for a brisk twenty minute walk. See how you feel after that :)

    Bet you won't be able stop at twenty min!
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Jump up and down a couple times in front of the mirror naked!!! Works for me:)

    My husband would like that one, but it sounds kind of painful. Is there an invisible support bra?
  • idiocracy
    idiocracy Posts: 275 Member
    Jump up and down a couple times in front of the mirror naked!!! Works for me:)
    Ha ha!!! Good one! Great motivator!
  • ambermichon
    ambermichon Posts: 404 Member
    If I am sore a workout usually helps that....plus you wont be tired once you start your workout
  • idiocracy
    idiocracy Posts: 275 Member
    Jump up and down a couple times in front of the mirror naked!!! Works for me:)

    My husband would like that one, but it sounds kind of painful. Is there an invisible support bra?

    The point is not to use a bra. Seeing the parts of your body jumping with you in a manner that are not....attractive, would make you want to move and exercise to make them attractive again :)))
  • eelamme
    eelamme Posts: 1,135 Member
    There is a giant spider behind you. It looks hungry and it wants YOU for dinner - now... RUN....

    L@ve it!
  • Loko_Ino
    Loko_Ino Posts: 544 Member
    play kinect =)
  • mrivera713
    mrivera713 Posts: 231 Member
    There is a giant spider behind you. It looks hungry and it wants YOU for dinner - now... RUN....




    Giggle... That was good...
  • LTGPSA
    LTGPSA Posts: 633 Member
    30 minutes per day is do-able; no excuses. If it's a powerwalk - 15 minutes one way, 15 back. 30 minutes goes by in no time and it's better than nothing at all. Just sayin... :flowerforyou:
  • deadstarsunburn
    deadstarsunburn Posts: 1,337 Member
    Get rid of the word should I read a wonderful article about that tell yourself I WANT to exercise. There's a certain mood that comes with saying I should it's more of a sinking feeling. I want is more positive. =] I worked for 9 and a half hours today I knew I should work out but I WANTED to lol so I did =]


    Good luck you can do it!
  • deadstarsunburn
    deadstarsunburn Posts: 1,337 Member
    Get rid of the word should I read a wonderful article about that tell yourself I WANT to exercise. There's a certain mood that comes with saying I should it's more of a sinking feeling. I want is more positive. =] I worked for 9 and a half hours today I knew I should work out but I WANTED to lol so I did =]


    Good luck you can do it!
  • NancyAnne1960
    NancyAnne1960 Posts: 500 Member
    There is a giant spider behind you. It looks hungry and it wants YOU for dinner - now... RUN....
    :laugh: :laugh: :laugh:
  • K1Teacher
    K1Teacher Posts: 324 Member
    Just get started and you will feel so much better...it'll work the soreness out a bit.
  • NancyAnne1960
    NancyAnne1960 Posts: 500 Member
    Jump up and down a couple times in front of the mirror naked!!! Works for me:)


    Would definately motivate me!! :laugh:
  • dayzeerock
    dayzeerock Posts: 918 Member
    Every time I lose motivation I stand naked in front of my mirror. Seriously. THAT is my biggest motivation. I don't care how sore or tired I am, this does it for me every time.
  • ejmankh
    ejmankh Posts: 1 Member
    Get rid of the word should I read a wonderful article about that tell yourself I WANT to exercise. There's a certain mood that comes with saying I should it's more of a sinking feeling. I want is more positive. =] I worked for 9 and a half hours today I knew I should work out but I WANTED to lol so I did =]


    Good luck you can do it!

    A long time ago I made it a goal to eliminate the word "should" from my vocabulary along with all the shame I felt from all the should-have-dones I didn't do. now I say: I GET TO RUN TODAY!
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