Howdy!

Justaguy783
Justaguy783 Posts: 6
edited October 1 in Introduce Yourself
Hey there! So I'm new to all of this "documenting your food intake" and "how many cups of water" I drink. So I'm hoping that this site makes it easier for me. Thus far it seems to be going well! Seems easy enough! I'm not gonna lie, I have absolutely no clue as to how much protein I should take a day, or how much of anything for that matter. What I am hoping to get out of this site is a piece of mind that I'm trying and possibly be able to track where I'm going wrong and how I can meet my goal weight! So! i wish everyone good luck! and lets GET HEALTHY! LOL ;)

Replies

  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    Welcome! MFP is really a great tool! :)

    Feel free to add me if you'd like some friends!
  • danizaga
    danizaga Posts: 293 Member
    Welcome and good luck! Feel free to add me as a friend.
  • EJsMom310
    EJsMom310 Posts: 37 Member
    Welcome!

    I had no idea either but the site will make the adjustments for you. It's so stinkin' easy! :D Have fun!


    -Amber
  • Justaguy783
    Justaguy783 Posts: 6
    It looks like everyone is doing GREAT! I love the app for the phone! I scanned my salad and my crystal lite lol was really cool!!!
  • Bella0608
    Bella0608 Posts: 196 Member
    Hi and welcome good luck on your journey x
  • sarantonio
    sarantonio Posts: 880 Member
    You're not alone:) Feel free to add me, everybody needs friends:happy:
  • dolphin21
    dolphin21 Posts: 301 Member
    Its a great site!!!! Lots of Motivation and welcome!!!!!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Hey buddy we all started somewhere so add me as a friend if you wish.
  • Justaguy783
    Justaguy783 Posts: 6
    Everyone is so nice! Thanks for all the encouragement! :)
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