dumbbell workout

babyblake11 Posts: 1,107 Member

August 2011 edited October 2024 in Fitness and Exercise

so, i got them today finally
does anyone know of any good full body workouts that are on youtube or that you do? thanks!

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Replies

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  DKBelle Posts: 585

  August 2011

  www.myomytv.com
  
  Have fun with it!

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  FairyMiss Posts: 1,812 Member

  August 2011

  I found a website that has a lot.
  
  
  http://www.dumbbell-exercises.com/

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  spareparts79 Posts: 36 Member

  August 2011

  Check out the Spartacus workout. I just started it and it is a good full body workout using dumbbells only.

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  umfan85 Posts: 113 Member

  August 2011

  These all look great, great resources!

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