1% better every day!

catherinek970
catherinek970 Posts: 1 Member
edited December 2024 in Introduce Yourself
I’ve gained so much weight recently, and have been feeling pretty bad about it. But instead of going on “crazy diets”, I want to do it right and healthy this time. Let’s do it together!

Replies

  • JohnBarth
    JohnBarth Posts: 672 Member
    A little better ever day and don't beat yourself up when you slip up. Developing consistency is key!
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