Getting back at it!!! Need some motovating friends!
babyblueskie
Posts: 55 Member
Hi guys I fell off it a while and looking for some motivating friends to keep me coming back please add me I get depressed often and just need some support so I can keep clicking back in the app and see some happy smiling fun people. I’m 31 so it’s getting a little hard for me to lose the weight I want to so I HAVE to do it now before I get any older!! I love this app and it’s helped me before but all my friends have left me because it’s been a good 6 months since I’ve been active so please help to get me back in the groove
6
Replies
-
Welcome back, we all hit a funk sometimes. It takes a family to pull you out of it.2
-
You are not even close to an age where it is hard to lose weight. Trust me but you’re making a wise move to get your goals met and just stay with them from this day forward. They say ages just a number but I can tell you I was a very active person, fit as anybody you would meet, and when I hit upper 40s and into my 50s the real struggle began and the rules changed.It would’ve been wise of me to start disciplining at 31 years old for what was coming. I’ve got it under control and I know you will too so get to it and stay at it day in and day out and don’t look behind you and don’t look to far ahead because the past doesn’t matter and there are flowers to miss along the journey if your staring at a mountain!2
-
Thank you for the inspiring words. It’s definitely not as easy as it was when I was 15 to lose weight haha but I get what your saying I will keep trying0
-
welcome back im 31 also and was the same came back on and off but June last year i finally managed to get my mindset and started doing it stayed consistent since. i will add u as a friend good luck on your journey2
-
That’s great! Thanks for the add! I’m so glad you finally found your groove! .0
-
Same here!! I need friends to keep me motivated and making the right decisions1
-
I’ve sent a request mrsmarie0
-
Feel free to add and good luck!1
-
You’re welcome to add me!0
-
I'm happy to accept friend requests - I'll take all the motivation I can get!0
-
Hi! I'm also 31 and I restarted my journey last Thursday. Happy to say my first week went great andnI lost 3lbs. I still have 120lbs to lose though. I made it half way before I got derailed last time.
What are you doing differently this time to combat whatever derailed you last time? Last time I derailed because I started nursing school and felt like I had no time to cook or exercise. To combat this I've started meal prepping on my days off work so work days are reheat days. I'm also using my husband's bench and free weights to workout in the basment so I don't have to worry about making it to the gym. As soon as the kids go to bed it's work out time!1 -
Please add me! I am doing pretty well with daytime eating habits and then totally derail from dinner on. Lately, I have also been derailed by illness as well. I’ve never really used the Community section of MFP even though I’ve logged for years. Hoping to benefit from a group/team approach. I could use and am willing to give encouragement!
I like the idea of meal prepping though I’ve never been super disciplined at it. I also plan on using my husband’s bench in the basement. Just need to make sure I don’t make a detour toward the couch (that’s near it) before I make it to the bench. Lol!!0 -
TravisJHunt wrote: »Feel free to add and good luck!
Sent a request0 -
no1elseislikeme wrote: »You’re welcome to add me!
I’ve added you thanks for the support0 -
revenge_b0dy wrote: »I'm happy to accept friend requests - I'll take all the motivation I can get!
I’ve added you too0 -
lilmisfit1987 wrote: »Hi! I'm also 31 and I restarted my journey last Thursday. Happy to say my first week went great andnI lost 3lbs. I still have 120lbs to lose though. I made it half way before I got derailed last time.
What are you doing differently this time to combat whatever derailed you last time? Last time I derailed because I started nursing school and felt like I had no time to cook or exercise. To combat this I've started meal prepping on my days off work so work days are reheat days. I'm also using my husband's bench and free weights to workout in the basment so I don't have to worry about making it to the gym. As soon as the kids go to bed it's work out time!
I’ve added you too. I guess I’ve started meal prepping a little too. And I’ve gone back to intermittent fasting. But I’m a big time snacker so we’ve started to measure out the serving size or 100 calorie bags so I can grab them and it’s easy instead of measuring every time I need a snack on the go or grab the bag and “figure it in my head” because I will probably eat the whole bag on a bad day lol.1 -
Please add me! I am doing pretty well with daytime eating habits and then totally derail from dinner on. Lately, I have also been derailed by illness as well. I’ve never really used the Community section of MFP even though I’ve logged for years. Hoping to benefit from a group/team approach. I could use and am willing to give encouragement!
I like the idea of meal prepping though I’ve never been super disciplined at it. I also plan on using my husband’s bench in the basement. Just need to make sure I don’t make a detour toward the couch (that’s near it) before I make it to the bench. Lol!!
Totally understand that. I am a late night snacker and my husband doesn’t help we want to sit and relax and just binge snack and watch some Netflix. But this time my husband is also doing it with me and we’re cutting out the late night snacking. I wish you all the luck. After the first week off cutting out the late night snacks it does get a little easier.0 -
I'm in the same boat! I'm 29, was here back in the late summer/fall, was doing really well and had some support. Then I fell off the wagon, and have been inactive for about 5 months. Unfortunately in the 5 months I gained 15 of the 25 pounds I lost back. I can't let myself do that again and need support! I'm looking to lose 100-130 pounds. Please feel free to add me so we can support each other! Also I definitely get the part about not losing weight as easily as you once did, although we are still pretty young, it's definitely noticeably harder than when I was in high school. I don't know how much of it is my body making it difficult, or more so the stressors of adult life. But either way we are in this together!0
-
Netflix is another downfall!! My husband has a pretty severe back problem so he’s wanting me to binge watch with him. Previous to the back issue he was my motivation to stay fit because he was always so disciplined about his workouts. I’ve found it difficult going solo. Maybe we can all encourage each other so we stick with it!
I’ve had a pretty good day staying within my calories but hard to find time to workout. Have had a lot of errands to catch up on from the busy work week!0 -
Feel free to add me!0
-
I'm coming back after a 2 yr break. All are welcome to add me
The MFP app stopped working on my old phone, and I just drifted away. Just got a new phone and have recommitted to reaching my goal. Daily tracking is what worked for me in the past.0 -
Feel free to add me 😃 best of luck to everyone on this journey!0
-
Hi there! Im also a returner! Please feel free to add me. Very happy to support and motivate you on your journey where I can 😊😊0
-
Was doing okay. Then got a phone call that kind of ramped up the emotional level and so I gave into the cravings. In the past I might’ve said heck with it and dug myself a deeper hole. Instead, I’m trying to stop, stay positive, and not throw in the towel2
-
What a brave post. I will send you a request. I am in eating disorder recovery for the past 18 years and can suffer from depression and anxiety. Being consistent has helped me through the years, would love to be friends on MFP.1
-
I’m so glad I stumbled onto this. I just turned 31 last Monday. I’m tired of putting my life on hold because I can’t lose the weight I want to. I am going to Europe this summer and I want to feel good about myself! Please add me. I’d love an accountability buddy!1
-
I need to stay focused with this! I keep starting over0
-
i sent a request, let's do this!0
-
Added you 😊0
-
Welcome back, and feel free to Add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions