No Carbs or Low Carbs

For breakfast: eggs with bacon, Greek yogurt, etc. Lunch: any meat with a side of vegetables and same for dinner. Google keto diet meal ideas as that diet is low in carbs.

Good luck!

I eat for breakfast either fried eggs, mushrooms, 1/2 tomato and bacon, scrambled eggs with avocado, ham. I make 90 second keto bread, look it up, spread with butter. Lunches and dinner either a protein ( meat, fish or eggs) with 1 cup per meal of salad or veggies, mainly green veg with either mayo or creamy garlic sauce. I also make courgette garlic bread. Fat bombs if hungry. Cream in coffee and with couple of strawberries, max 3 tbsp per day.

A few from my head:

Spinach and mozzarella omelette.

Spinach, chicken breast, bacon bits, Parmesan cheese, Caesar dressing salad.

Spiralized zucchini with pesto.

Pork loin, avocado, olives, and cottage cheese.