how much protein can i have a day because i dont wanna use t

_David_
_David_ Posts: 476 Member
edited October 2024 in Food and Nutrition
Just wondering

Replies

  • Scott613
    Scott613 Posts: 2,317 Member
    Don't worry about it!!!!
  • JsGirl93
    JsGirl93 Posts: 1,156
    It won't make me bulk up will it?
  • CSelf1
    CSelf1 Posts: 431 Member
    Wait..you mean I am supposed to have a certain amount of protein every day?!? Can I get that out of just anything or are there certain foods that will provide that? Is there anything in a liquid version? I have problems with my throat sometimes so liquids definitely go down easier
  • JsGirl93
    JsGirl93 Posts: 1,156
    Oh, and can I drink protein shakes instead of eating actual food?
  • Scott613
    Scott613 Posts: 2,317 Member
    It won't make me bulk up will it?

    It absolutely will stay away from the stuff.... I drank one and look what happened!
  • _David_
    _David_ Posts: 476 Member
    Wait..you mean I am supposed to have a certain amount of protein every day?!? Can I get that out of just anything or are there certain foods that will provide that? Is there anything in a liquid version? I have problems with my throat sometimes so liquids definitely go down easier
    well there was a thread earlier today on the protein count of a certain protein source. Maybe you could look it up and have some tonight
  • _David_
    _David_ Posts: 476 Member
    It won't make me bulk up will it?

    It absolutely will stay away from the stuff.... I drank one and look what happened!
    WOW you look horrible from protein consumption
  • JsGirl93
    JsGirl93 Posts: 1,156
    It won't make me bulk up will it?

    It absolutely will stay away from the stuff.... I drank one and look what happened!
    Oh,no! I just want to spot reduce, I guess they're not for me! :P
  • CSelf1
    CSelf1 Posts: 431 Member
    Wait..you mean I am supposed to have a certain amount of protein every day?!? Can I get that out of just anything or are there certain foods that will provide that? Is there anything in a liquid version? I have problems with my throat sometimes so liquids definitely go down easier
    well there was a thread earlier today on the protein count of a certain protein source. Maybe you could look it up and have some tonight

    You seem to know what you're talking about and I would probably trust you if I hadn't just seen what it did to the other guy. Apparently drinking that stuff turns you into a shirtless muscle man with a shaved head...I quite enjoy my smaller physique so I'll pass. Thanks for your continued wisdom though, it's much appreciated!
  • Scott613
    Scott613 Posts: 2,317 Member
    It won't make me bulk up will it?

    It absolutely will stay away from the stuff.... I drank one and look what happened!
    WOW you look horrible from protein consumption

    I know and it's all from one shake, gardening for 30 minutes and burning 2,000 calories because hey........... let's be honest that it is where getting in shape is at!
  • odusgolp
    odusgolp Posts: 10,477 Member
    It won't make me bulk up will it?

    It absolutely will stay away from the stuff.... I drank one and look what happened!

    This totally makes me want a protein shake...
  • _David_
    _David_ Posts: 476 Member
    I wonder if there are any no protein diets kinda like the Atkins diet.
  • CSelf1
    CSelf1 Posts: 431 Member
    I once heard of a girl named Leslie that was on a no protein diet. They said it was sad when she realized she had to give up fish
  • _David_
    _David_ Posts: 476 Member
    I once heard of a girl named Leslie that was on a no protein diet. They said it was sad when she realized she had to give up fish
    OH NO leslie the.....
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