#Keto

jduran005
jduran005 Posts: 1 Member
in Introduce Yourself
I’m back after a mini time out!
Anyone else Keto?

Replies

  • michelleihegborow
    michelleihegborow Posts: 1 Member
    Started Keto again on Monday but easing into it this time. I think I lasted 2-3 weeks last time I tried.
  • mkbrockman
    mkbrockman Posts: 28 Member
    I’ve been keto for awhile. It works for me, except when those French Fries hit the table
  • jimmyestrada5720
    jimmyestrada5720 Posts: 16 Member
    I do keto been on it for 4 months lost 60 pounds
  • jillrjohnston1974
    jillrjohnston1974 Posts: 5 Member
    I just started this week....just testing the waters for now. Down 4lbs...and not starving!👍
  • Lisalovelyone
    Lisalovelyone Posts: 5 Member
    2 weeks in on this KETO life ... Not too bad but I’m a vegetarian lol the struggle is real !
  • innervisionglass1
    innervisionglass1 Posts: 5 Member
    I have been keto for 4 months, down 45#, my energy is plentiful, my dialogue is way more positive, I’m not beating myself up with negativity about my self image. I am super happy that I’m making this lifestyle change, friend me!
  • Ketoqueen35
    Ketoqueen35 Posts: 2 Member
    I'm on keto 7 months and down 62 lbs. Great recipes on 'all day I dream about food' check the recipes out for her desserts.
  • libratila
    libratila Posts: 2 Member
    keto menu plan
  • libratila
    libratila Posts: 2 Member
    does anyone have one?
  • Lafm1960
    Lafm1960 Posts: 1 Member
    I am trying to set up my macro's again for keto

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