We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Progress Photos.. 2/3 of the way to my goal

hopeful4ky
hopeful4ky Posts: 4 Member
edited December 2024 in Success Stories
044kyqm0du0s.jpg
x1blczqpit27.jpg
I just wanted to post some progress photos of my journey. I am really proud of what I have accomplished so far, and that I continue to have the drive to lose more. I started my journey back in February at a high weight of 270lbs. I am now down 82lbs for a current weight of 188. I have gone from a 45" waist to 32". I have 20lbs to go to reach the healthy BMI range, and 43lbs to reach my goal.
I got down to 167lbs, just inside the healthy BMI range for my height, in 2010, but quickly wound up gaining it back after entering a bad relationship. I never reached my goal of 145lbs last time. This time is different. I am in a much better place mentally to handle the journey.
I have been using myfitnesspal to track my calories, and have been staying under the limit the app gives me. For exercise, I go to Planet Fitness 3 days a week to strength train, hike as many days a week as weather will allow, make sure to get my 10k steps a day on my fitbit, and run my dogs several times a week in agility.

Replies

  • angmarie28
    angmarie28 Posts: 2,928 Member
    you are doing great. Your dedication and determination to get healthy really shows, congrats and keep up the great work
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Amazing! You look terrific!
  • times60
    times60 Posts: 204 Member
    You look great. Keep up the great work
  • dhiammarath
    dhiammarath Posts: 834 Member
    What an accomplishment!! You look great! Good luck on the rest of your journey!! You can do it!
  • PAFC84
    PAFC84 Posts: 1,871 Member
    Really great stuff. Well done. How do you feel?
  • jenica12
    jenica12 Posts: 1 Member
    You look amazing. To have lost all that weight since Feb is brilliant, wish I could stay so motivated all the time!!
  • hopeful4ky
    hopeful4ky Posts: 4 Member
    PAFC84 wrote: »
    Really great stuff. Well done. How do you feel?

    I feel amazing. When I run my dogs now, it is a huge adrenaline rush. I often am smiling at the exhilarating feeling of flying around the course with my dogs. I love what my fitter, healthier, faster body is able to do.
    I also love going out now, and have my head held high. Before, I avoided eye contact and tried to avoid being noticed. I feel like I have changed just as much on the inside as I have the outside.
  • 120poundstogo
    120poundstogo Posts: 700 Member
    Great job
  • GemimaFitzTed
    GemimaFitzTed Posts: 260 Member
    You look amazing! Well done!
  • Fivepts
    Fivepts Posts: 517 Member
    Impressive!!!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!