Restarting the program after 4 years

Hi I am Andi and I am restarting this program after four years. I lost a 100lbs doing this before and since then gain it all back. I am also doing Keto in addition, but need the accountability of logging my food and with portion control, so thought doing this again would be a great idea. I have no friends on here anymore and need a support system and would love to give my support in return. Please feel free to add me if you could use more support as well as supporting another person. Thank you 😊 have a great day!

Replies

  • casscamp
    casscamp Posts: 40 Member
    I am almost in the same boat as you. I did this about 6 yrs ago and lost 60 lbs. Then slowly gained most back and what I hadnt gained back by the time I was pregnant I gained even a little more
    So now it's time to start ths journey all over again. Went back to the gym last night and will start logging food today.