Can I lose 10% body fat in 3 months?

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  • jenvrmr
    jenvrmr Posts: 4
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    I lost 10% in about a month and a half, but that was at the beginning of my weightloss journey. I was really gun-ho about it and counted calories like crazy. Since then I've been on a plateau, but if you have determination and commitment to count those calories and not to exceed it, it is doable.
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
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    6332.387e003f_5F00_HolyNecroPost_5F00_759032.jpeg
  • ginellieo
    ginellieo Posts: 1 Member
    edited February 2018
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    Hey ☺️ I was just wondering what the outcome of this was to jat74 ?! I’ve just had my bf measured by a PT and it’s 33% which I’m gutted about! Made him take it 3 times then made him test it on himself to make sure it wasn’t broken
  • JAT74
    JAT74 Posts: 1,078 Member
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    ginellio I'll PM you.

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