so i burned 1289 calories today through exercise so my net i
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BeautyFromPain
Posts: 4,952 Member
Although it is 10.15pm and I am REALLY not hungry! What should I do??
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How many more calories do you have left? I'm in a fix about what to eat since I only have 435 calories left. :S0
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How about downing some warm milk, and have some scrambled eggs?0
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i have 992 left and am netting about 500...0
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A couple handfuls of nuts?0
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What did you do today?
I burned around that today - ran 15km and cycled 20km and I will have to eat loads more to compensate, already 800 calories for breakfast!0 -
What did you do today?
I burned around that today - ran 15km and cycled 20km and I will have to eat loads more to compensate, already 800 calories for breakfast!
I went for a 3 hour powerwalk/jog0 -
Try using 100 calories per mile, although you may well have covered 12-13 miles in that time.0
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