March 2019 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
Replies
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Haven't been out since last weekend
We have snow coming again this week so I doubt we will be able to ride this weekend either. Gotta get in shape for my Moab trip! 1 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Goal: Get some exercise in March.
Recovering from a hip/back injury. Can cycle a bit and walk.
Friday, 1 March 2019 ... 3.2 km walking + 9 flights of 20 stairs
Saturday, 2 March 2019 ... 3.6 km walking + 10 min weights
Sunday, 3 March 2019 ... 10 min weights
Monday, 4 March 2019 ... 6.9 km walking + 4 flights of stairs
Tuesday, 5 March 2019 ... 6.1 km walking + 4 flights of stairs
Wednesday, 6 March 2019 ... 3.3 km walking + 6 flights of stairs
Thursday, 7 March 2019 ... 2.2 km walking + 6 flights of stairs
Friday, 8 March 2019 ... 0
Saturday, 9 March 2019 ... 2 km walking + 2 flights of stairs **Australian Birthday**
Sunday, 10 March 2019 ... 5.4 km walking **Canadian Birthday**
Monday, 11 March 2019 ... 3.7 km walking
Tuesday, 12 March 2019 ... 6.1 + 4 flights of stairs
Wednesday, 13 March 2019 ... 2.8 km walking + 6 flights of stairs
Thursday, 14 March 2019 ... 5.5 km walking + 6 flights of stairs
Friday, 15 March 2019 ... 2.8 km walking + 4 flights of stairs
Saturday, 16 March 2019 ... 27 km cycling + 10 min weights
Sunday, 17 March 2019 ... 3.56 km walking + 5 flights of stairs + 10 min weights
Monday, 18 March 2019 ... 5.5 km walking + 3 flights of stairs
Tuesday, 19 March 2019 ... 6.2 km walking + 6 flights of stairs
Wednesday, 20 March 2019 ... 1.8 km walking + 12 flights of stairs
Thursday, 21 March 2019 ... 2.6 km walking + 12 flights of stairs
Friday, 22 March 2019 ... 2 km walking + 14 flights of stairs
Saturday, 23 March 2019 ... 3.5 km walking + 2.5 km rowing + 10 min weights
Sunday, 24 March 2019 ... 2.5 km walking + 3.2 km rowing + 10 min weights
Monday, 25 March 2019 ... 5.5 km walking + 4 flights of stairs
Tuesday, 26 March 2019 ... 4.3 km walking + 6 flights of stairs + 2.6 km rowing + 10 min weights
2019 Monthly March
Walking Distance (km): 91.0
Walking Time (min): 1150.3
Cycling Distance (km): 27.0
Cycling Time (min): 85.3
Stairs Climbed Number: 111.0
Stairs Climbed Time (min): 88.8
Other Distance: 8.3
Other Time: 122.0
Totals
Total Distance (km): 126.3
Total Distance (miles): 78.5
Total Time (min): 1446.3
Total Time (hr): 24:06:19
____________________________________
Cycling to Date
2019 - 280.9 km
Walking To Date
2019 - 254.13 km
I need to cycle my age sometime soon!!1 -
Air in the tires helped. I did the same ride that I struggled with last week, went a mile farther and knocked 5 minutes off of my time. It's still not much as I'm just starting back😳
March 20: 3.3 miles
March 23: 4.6 miles
March 26: 4.23 miles1 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Goal: Get some exercise in March.
Recovering from a hip/back injury. Can cycle a bit and walk.
Friday, 1 March 2019 ... 3.2 km walking + 9 flights of 20 stairs
Saturday, 2 March 2019 ... 3.6 km walking + 10 min weights
Sunday, 3 March 2019 ... 10 min weights
Monday, 4 March 2019 ... 6.9 km walking + 4 flights of stairs
Tuesday, 5 March 2019 ... 6.1 km walking + 4 flights of stairs
Wednesday, 6 March 2019 ... 3.3 km walking + 6 flights of stairs
Thursday, 7 March 2019 ... 2.2 km walking + 6 flights of stairs
Friday, 8 March 2019 ... 0
Saturday, 9 March 2019 ... 2 km walking + 2 flights of stairs **Australian Birthday**
Sunday, 10 March 2019 ... 5.4 km walking **Canadian Birthday**
Monday, 11 March 2019 ... 3.7 km walking
Tuesday, 12 March 2019 ... 6.1 + 4 flights of stairs
Wednesday, 13 March 2019 ... 2.8 km walking + 6 flights of stairs
Thursday, 14 March 2019 ... 5.5 km walking + 6 flights of stairs
Friday, 15 March 2019 ... 2.8 km walking + 4 flights of stairs
Saturday, 16 March 2019 ... 27 km cycling + 10 min weights
Sunday, 17 March 2019 ... 3.56 km walking + 5 flights of stairs + 10 min weights
Monday, 18 March 2019 ... 5.5 km walking + 3 flights of stairs
Tuesday, 19 March 2019 ... 6.2 km walking + 6 flights of stairs
Wednesday, 20 March 2019 ... 1.8 km walking + 12 flights of stairs
Thursday, 21 March 2019 ... 2.6 km walking + 12 flights of stairs
Friday, 22 March 2019 ... 2 km walking + 14 flights of stairs
Saturday, 23 March 2019 ... 3.5 km walking + 2.5 km rowing + 10 min weights
Sunday, 24 March 2019 ... 2.5 km walking + 3.2 km rowing + 10 min weights
Monday, 25 March 2019 ... 5.5 km walking + 4 flights of stairs
Tuesday, 26 March 2019 ... 4.3 km walking + 6 flights of stairs + 2.6 km rowing + 10 min weights
Wednesday, 27 March 2019 ... 1.6 km walking + 5.98 km cycling + 14 flights of stairs
Thursday, 28 March 2019 ... 1.0 km walking + 8.11 km cycling + 12 flights of stairs
Friday, 29 March 2019 ... 2.2 km walking + 14 flights of stairs
Saturday, 30 March 2019 ... 20.86 km cycling
Sunday, 31 March 2019 ... 1.0 km walking + 3.2 km rowing
2019 Monthly March
Walking Distance (km): 96.8
Walking Time (min): 1222.8
Cycling Distance (km): 62.0
Cycling Time (min): 216.1
Stairs Climbed Number: 151.0
Stairs Climbed Time (min): 120.8
Other Distance: 11.5
Other Time: 142.0
Totals
Total Distance (km): 170.3
Total Distance (miles): 105.8
Total Time (min): 1701.7
Total Time (hr): 28:21:42
____________________________________
Cycling to Date
2019 - 315.85 km
Walking To Date
2019 - 259.93 km
I need to cycle my age sometime soon!!0 -
March was a good cycling month for me due to mostly mild Spring weather.
30 hours and 475 miles including completing my monthly Gran Fondo with a 70 mile ride in lovely warm and sunny conditions last Friday.
Miles ahead of this time last year with 77 hours as opposed to 52 last year as I've been able to ride outside far more than usual.0 -
Join us for the ......
April Challenge
https://community.myfitnesspal.com/en/discussion/10736162/april-2019-biking-cycling-bicycling-bike-bicycle-unicycle-tricycle-challenge#latest0 -
CricketKate wrote: »Do you mean you can’t get any air into it at all, or you add air and it deflates immediately? The latter is probably the tube, the former is probably technique. 🙃
Definitely technique! I thought my stem was broken. It didn't seem to matter how I tried the pump, no air was getting in. The guy at the bike shop said that sometimes pushing the stem in and out a couple of times, priming it, helps. Though, he did say that he had a lady last week who brought her bike in for the same reason and it turned out to be the pressure in the pump, not the bike or the user. 😔 My ignorant, inexperienced little psyche takes another hit. Oh well, maybe my bike will ride a bit easier, I'll take that win.😁
Don't feel bad! The first time I tried to put air in my mountain bike tires, I had no idea the little stem thing had to be screwed up to allow air into it. My husband had a field day with that one...
Yeah, I did that the first time out this season too! DUH! 🤣0 -
So I didn't record a ride but got out on the mountain bike yesterday and played on some features like a pump track, jumps and a teeter! Prep for Moab!0
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