How do I get rid of muffin tops!!
Options
oliviarbrown18
Posts: 1 Member
I try everything but if you have any tips or tricks pls let me know!!
0
Replies
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lose weight.5
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There are no tips or tricks beyond losing weight to decrease your overall body fat.5
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oliviarbrown18 wrote: »I try everything but if you have any tips or tricks pls let me know!!
Calorie deficit4 -
Fat loss and/or better fitting clothes.5
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Buy a size larger.6
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Clothes that fit instead of pushing the fat up.5
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Stop eating muffins.10
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Rip the top off and only eat the bottom half?? Lol. It will come, usually just slower than 1 likes6
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Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).0 -
nutmegoreo wrote: »Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).
Life without muffins is sad.2 -
nutmegoreo wrote: »Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).
Life without muffins is sad.
It does however leave more room for a well buttered piece of cinnamon raisin bread, or a croissant. Or a nice pile of Oreos
OP, lose some weight and wear pants that don't smoosh you. And read the two links posted up thread. The mid section is an area many of us struggle with, and is often the last to go.0 -
Agreeing with above posters. In addition to going with a larger size, try some different cuts/styles. I'm a fan of high-rise pants, pants with wide waistbands, and v-cut underwear.1
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nutmegoreo wrote: »Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).
Life without muffins is sad.
It does however leave more room for a well buttered piece of cinnamon raisin bread, or a croissant. Or a nice pile of Oreos
OP, lose some weight and wear pants that don't smoosh you. And read the two links posted up thread. The mid section is an area many of us struggle with, and is often the last to go.
Muffin tops are the best part of the muffin. Kenny Kramer (portrayed by the name Cosmo Kramer on Seinfeld) actually did try to sell just muffin tops at one point in time.2 -
If that's you in the picture, provided there was no editing, you need to just buy the right size.
Even elite women athletes will have skin that will get pushed up and over when clothes get too tight.
Look at these track competitors:
https://bonytobombshell.com/wp-content/uploads/2014/04/13-ideal-female-body-muscularity-glutes-butt-*kitten*-ideal-size-sprinter.jpg
I think we can all agree that those ladies have it going on.
If you're hoping to wear the smallest size on the rack and have no fat tipping over, you're looking at a marathon runner's regime and it's not easy. If you choose that please do so under the supervision of a coach and nutritionist who have your best interests in mind as there is a lot of eating disorders in the running world.
http://www.getactivefitnesscoaching.co.uk/images/articles/running_8.5.14.jpg6 -
If you're hoping to wear the smallest size on the rack and have no fat tipping over, you're looking at a marathon runner's regime and it's not easy. If you choose that please do so under the supervision of a coach and nutritionist who have your best interests in mind as there is a lot of eating disorders in the running world.
http://www.getactivefitnesscoaching.co.uk/images/articles/running_8.5.14.jpg
:huh:
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bigbandjohn wrote: »nutmegoreo wrote: »Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).
Life without muffins is sad.
It does however leave more room for a well buttered piece of cinnamon raisin bread, or a croissant. Or a nice pile of Oreos
OP, lose some weight and wear pants that don't smoosh you. And read the two links posted up thread. The mid section is an area many of us struggle with, and is often the last to go.
Muffin tops are the best part of the muffin. Kenny Kramer (portrayed by the name Cosmo Kramer on Seinfeld) actually did try to sell just muffin tops at one point in time.
Our grocers here have them. I'm a fan of the aggression suggested by ripping apart muffins though. So I rip them, eat the bottom, and save the crisp crunchy top for last.1 -
nutmegoreo wrote: »bigbandjohn wrote: »nutmegoreo wrote: »Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).
Life without muffins is sad.
It does however leave more room for a well buttered piece of cinnamon raisin bread, or a croissant. Or a nice pile of Oreos
OP, lose some weight and wear pants that don't smoosh you. And read the two links posted up thread. The mid section is an area many of us struggle with, and is often the last to go.
Muffin tops are the best part of the muffin. Kenny Kramer (portrayed by the name Cosmo Kramer on Seinfeld) actually did try to sell just muffin tops at one point in time.
Our grocers here have them. I'm a fan of the aggression suggested by ripping apart muffins though. So I rip them, eat the bottom, and save the crisp crunchy top for last.
That is the correct way to eat a muffin :drinker:2 -
TavistockToad wrote: »nutmegoreo wrote: »bigbandjohn wrote: »nutmegoreo wrote: »Stop eating muffins.
Nonsense. Muffins are awesome.
OP, your answer depends on what is causing the muffin top.
As others have said: If you have more fat to lose, then calorie deficit. If you don't have extra fat to lose, proper fit clothing (can also be done when you have some extra fat to lose).
Life without muffins is sad.
It does however leave more room for a well buttered piece of cinnamon raisin bread, or a croissant. Or a nice pile of Oreos
OP, lose some weight and wear pants that don't smoosh you. And read the two links posted up thread. The mid section is an area many of us struggle with, and is often the last to go.
Muffin tops are the best part of the muffin. Kenny Kramer (portrayed by the name Cosmo Kramer on Seinfeld) actually did try to sell just muffin tops at one point in time.
Our grocers here have them. I'm a fan of the aggression suggested by ripping apart muffins though. So I rip them, eat the bottom, and save the crisp crunchy top for last.
That is the correct way to eat a muffin :drinker:
:smooched:0
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