Before and after

Finished Stage 4 cancer fight in Nov. then got shingles for 6 weeks after four weeks wh4ywqosgcqb.png
I had enough couldn’t stand for more than 20 minutes so started walking and pushing through headaches for two weeks then on 6 week mark I made it 40 minutes so though if I can walk 40 minutes I can workout now picture are from jan14- 160 pounds feb1 joined a gym till pretty recently in March


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