Let's support and motivate each other.

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mjvlcruz
mjvlcruz Posts: 6 Member
in Motivation and Support
Hello everyone, I wanted to reach out and see if any would want to keep tabs on each other during the journey of losing weight. Support and be accountable for each other. I believe that if you go through it with another person or people, will it not only be fun but easier as well. Send me a message or add me up. Let's do this!

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  • Kel0913
    Kel0913 Posts: 5 Member
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    I'm in. Motivation is the key for me. My current goal is to lose 30 by end of August. (1.5 a week). I began this with a co-worker TODAY. I have much more to lose but that's my first goal. (Cruise in August). Because I have so much more to lose than 30 pds, it can be a bit depressing when I think of the effort I'm putting forth when 30 pds will not be THAT noticeable to me. BUT...30 is better than nothing and it needs to be done! I'm ready to make a change. LET'S DO IT.
  • mjvlcruz
    mjvlcruz Posts: 6 Member
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    It can be frustrating and depressing in the beginning, but you already took the most important step, commitment. 30 may seem nothing but when you look at a picture of 5lbs of fat, then 30 is amazing. Don't think of the numbers that you need to lose, just exercise and eat right, don't go over your calories each day and before you know it you'll just lose and lose. We can do it, better yet, WE CAN CRUSH IT!!
  • jugar
    jugar Posts: 10,054 Member
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    If you're looking for a terrific team approach, give the Fat2Fit challenge a try. There are several teams, some great support and a big variety of styles, approaches, ideas, connection and fun ----

    The group page link is: https://community.myfitnesspal.com/en/group/114605-f2f-weight-loss-challenge-and-support-group

    The registration page link is: https://community.myfitnesspal.com/en/discussion/10735430/april-fat2fit-weight-loss-challenge-and-support-group-registration-page#latest

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