I’m new here

serranoangelica
Posts: 1 Member
I’m new here and I’m 25 years old going on 26 , I’m also at my fattest. In the past I have lost the weight but then I gain it because people tell me I’m too thin and I should eat more. Now I’m realizing that it doesn’t really matter what they think , if it’s my body and I feel good in it then I’m going to be happy. Though now I’m just trying to get back on with my diet and exercise.
I would really appreciate any help or tips I can get to get started again on my weight loss journey.
I would really appreciate any help or tips I can get to get started again on my weight loss journey.
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Replies
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You have to do what you feel like is good for you I think, if it's healthy it's OK?
Maybe it helps to look back and see what helped you lose weight before?
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Welcome along and good luck 👍0
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