How do you distract yourself when you know you’re bored, not hungry?

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PB4Lyfe
PB4Lyfe Posts: 28 Member
in Motivation and Support
Because this is a real issue for me right now!

It’s 11.49pm, and I’m lying wide awake, thinking about things I could eat. I do not need to eat, I definitely ate a good, balanced day’s worth of food today, but I can’t sleep and I want to eat because I’m bored!

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  • Machka9
    Machka9 Posts: 24,884 Member
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    What's "bored"?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    PB4Lyfe wrote: »
    Because this is a real issue for me right now!

    It’s 11.49pm, and I’m lying wide awake, thinking about things I could eat. I do not need to eat, I definitely ate a good, balanced day’s worth of food today, but I can’t sleep and I want to eat because I’m bored!

    Read a book, do some knitting, go to sleep!
  • Machka9
    Machka9 Posts: 24,884 Member
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    TavistockToad wrote: »
    PB4Lyfe wrote: »
    Because this is a real issue for me right now!

    It’s 11.49pm, and I’m lying wide awake, thinking about things I could eat. I do not need to eat, I definitely ate a good, balanced day’s worth of food today, but I can’t sleep and I want to eat because I’m bored!

    Read a book, do some knitting, go to sleep!

    All this! ^^


    Catch up on homework.
    Do your taxes.
    Do some housework.
    Clean out your closets.
    Paint your nails.
    Go for a quick walk.


    It's 11:57 and personally, I'm about to go to bed, read a book, and then fall asleep.
  • twdlove89
    twdlove89 Posts: 95 Member
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    I watch Netflix or exercise or do both at the same time lol
  • csplatt
    csplatt Posts: 1,020 Member
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    I sip warm water.
  • 88olds
    88olds Posts: 4,467 Member
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    What’s the dirtiest job in the house?
  • PB4Lyfe
    PB4Lyfe Posts: 28 Member
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    TavistockToad wrote: »

    Read a book, do some knitting, go to sleep!

    Apparently I just needed to be told.. I read this, turned off the iPad and went straight to sleep 😂

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