Need help gaining weight

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Themanofstone

Themanofstone Posts: 6 Member

March 2019 in Introduce Yourself

Does anybody know some healthy foods with lots of calories?

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diannethegeek Posts: 14,776 Member

March 2019
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You might find some ideas here: https://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1

And here: https://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1

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Themanofstone Posts: 6 Member

March 2019
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Thank you

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