C25K Podcasts

jenniferreid84
jenniferreid84 Posts: 4 Member
edited October 1 in Fitness and Exercise
I am starting C25K tonight, I am looking for some podcasts with some good music that are meant for the C25K. Does anyone have any suggestions?

Replies

  • kac7700
    kac7700 Posts: 125 Member
    Look up Running Mate on iTunes. There is a 5K101 podcast series that I really enjoy and the coach is fabulous.
  • mcmoosehall
    mcmoosehall Posts: 36 Member
    NHS direct on itunes, its free and the music aint too bad, just started on week one!!
  • amyrc12
    amyrc12 Posts: 183 Member
    Google "NHS Choices C25K" - Has all of the run / walk prompts, and Laura gives encouragement along the way too! I did C25K starting in April - and I love it!! Good luck!!
  • wickedcricket
    wickedcricket Posts: 1,246 Member
    can someone explain how the C25K thing works? you download it to ipod or mp3? it's not music, but coaching? then you need additional music with it? I'm interested in this - it would be a miracle if I could run but I don't know anything about it
  • Look up Running Mate on iTunes. There is a 5K101 podcast series that I really enjoy and the coach is fabulous.
    Thanks for the tip!!! I downloaded 3 of their podcast. I didn't realize i-tunes had so many free podcast & music for working out.
  • jenniferreid84
    jenniferreid84 Posts: 4 Member
    Thanks Everyone :)
  • can someone explain how the C25K thing works? you download it to ipod or mp3? it's not music, but coaching? then you need additional music with it? I'm interested in this - it would be a miracle if I could run but I don't know anything about it

    The podcast that I use is for mp3 and I used it on my android. It's music and coaching. I love it.
    http://www.c25k.com/podcasts.htm
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