5’3 and 40 lbs down
ICarla
Posts: 200 Member
I’m 5’3 and currently weigh 198 lbs. when i started my doctor weighed me in at 238. I’m officially down 40 lbs!! My goal weight is 140-150 I’ll know when i get there.
I try to track my food often. I also workout 3-4 days per week.
It’s been slow and steady, as this has been since July 2017.
This week I started trying to burn at least 1k calories per day (according to Fitbit and MFP)
I hope to hit my ultimate goal sometime later this year. Keep going guys! You can do it too.
I try to track my food often. I also workout 3-4 days per week.
It’s been slow and steady, as this has been since July 2017.
This week I started trying to burn at least 1k calories per day (according to Fitbit and MFP)
I hope to hit my ultimate goal sometime later this year. Keep going guys! You can do it too.
53
Replies
-
Awesome job!!!0
-
Wonderful, Keep it up!0
-
Your hard work shows!0
-
Excellent!0
-
Keep up the good work!! You must feel great. Congrats!!0
-
I love your dedication, thanks for sharing you are inspiring x0
-
Amazing job! Keep going!0
-
Looking good. Great job.0
-
You are looking amazing!!!0
-
Fantastic job!!💯‼️🙌⭐️0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!