30 off 10 to go
laceygaywilson
Posts: 330 Member
80
Replies
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You look great2
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Awesome job!!!!! 🤗1
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Been pushing!! Feel like I'm back on track!!!! Happy FRIYAH!!!2
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Woo woo winter wait is off now time to hit goals!!!!0
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Great progress congrats!1
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4 weeks and I'm going shopping!!!1
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Your success is encouraging - you look great!1
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Great progress congrats!1
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Winter weight is gone now the challenge really begins!!!6 -
I was tired....forced smile hahaha1
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Fantastic!!!!0
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You are rocking it! Well done! Keep on pushing!0
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Great job, I'm down 35 with 15 to go - I know what you mean, now the hard part starts
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Woo woo CELEBRATE 🎉🎉🎉🎉 169.8 YALL!!! BELOW 170!!! ITS OFFICIAL WINTER HAS ENDED SPRING HAS SPRUNG!!!!3
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You look great! I am also 30 down with 10 to go, so this is inspiring. Also, love your outfit and lipstick in the 2nd photo!1
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TanyaHooton wrote: »You look great! I am also 30 down with 10 to go, so this is inspiring. Also, love your outfit and lipstick in the 2nd photo!
Thank you it was my Halloween costume!! The other mother from Coraline!! It felt so good to get in that dress!!! I had tried three years in a row to be the other mother hahaha!! Success at last!!1 -
Soooooooo yesterday I weighed in at 168.8!!! Yes y'all that goal is so close!! Once I hit 160!!! I'm gonna see just how sexy I can get!! I never thought I could get back here y'all!! I'm so jazzed!!!4
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Stronger faster longer!!! Goals y'all!!1
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Had a win today y'all!!! 166.4!! YEEEEEEES!! Ran two miles in 23:33!! I'm getting faster and dropping lbs!! Here we goooo5
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165.8!!! YEEEEEEEES!!!3
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Great job. Keep up that good work. You're almost there.2
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Here we go PROGRESS PIC from FRIYAH!! 164.4!!! YEEEEEEES!! Ran 3 miles Monday in 33:23!! I'm doing it slaying goals and feeling great!!! Don't give up don't back down !!!! Challenge yourself daily!!! I've lost 41 lbs in the last year 😱😱😱😱if I can over come thyroid nodules and lil home life support to make this happen you can overcome too!!!
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Oh my gosh. I am the SAME weight and I have 10 more to go also! Had a baby in 2017 (gained a smooth 50lbs...and still fighting to come back from it!). I am 5'3.5".
Whats your routine with nutrition and fitness?2 -
Wow! You've been shedding a lot this last month! Congratulations on your effort and commitment.1
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sunscoutie wrote: »Oh my gosh. I am the SAME weight and I have 10 more to go also! Had a baby in 2017 (gained a smooth 50lbs...and still fighting to come back from it!). I am 5'3.5".
Whats your routine with nutrition and fitness?
I am an all things in moderation kind of person!! Trying to stay under 1400 calories and I wanna burn at least 1500-2000 calories 5 days a week!! I wanna run 3 miles in 30 mins.....right now I'm at 33 mins for 3 miles (took me a life time to get here 😱😝👊) I want to be able to mountain bike 5 miles in thirty minutes! I want to run and ride 3 times a week!! Yoga and calisthenics at least 5 days!! I'm getting closer to hitting all my goals!!! The scale has actually kinda gone to the back burner!! I weigh in daily more to learn than to see the number fall. It's interesting to see what happens when I work out, eat, stress!! This time losing the weight has been so different!! My mind feels healed more than my body!!!0 -
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I did it y'all!!! Aaaaahhhhh 160.6!!!!!
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Well this is gonna be the summer of me!!! I wanna hit 150 now!! I'm up a lil 166.4!! Not stressing. Mostly water and salt bloat!! Been super busy and haven't had time to think healthy!!! Back to the grind y'all!! New pic when I hit 150 y'all!!!2
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https://youtu.be/ft_DXwgUXB0
Watch this video!! This has so many good points!!!
The best things in life are on the other side of terror!!!! Ooooooo WISDOM YALL!!
I needed that this morning!!
Hope this video fires you up like it just did me!!!!!0
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