Best apps for home exercise?
peanut613
Posts: 438 Member
I'm looking for a good *FREE* app to use for exercise. I have an android phone and an Amazon fire stick, for reference. I like yoga/pilates kind of junk. I'm in horrible shape, so realistically I probably need something a little less intense initially. All that said, I'm not a big exerciser so I'm open to trying new things. Who knows, maybe I'll find a new favorite activity lol. Soooo, what does everyone recommend?!
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So I'm not big into body weight exercises, but Keep has a good interface, and might be a good fit.0
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You can download Samsung Health, if it isn't already installed, and use the work out programs it offers. There is a wide range of exercises you can do, for free, for whatever your needs are. They have programs that don't even require equipment. They have programs that don't eat up a lot of time. The programs also includes videos on how to do the exercises properly and effectively.
I love it, and is my go to.1 -
Check out your local library. I was able to “check out” a three month subscription to Aaptiv, which is an audio based exercise app. I love it, and I will consider paying for it in the future. I love our local libraries because they have a ton of resources besides just books. If you need help digging in your library, let me know.1
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Youtube honey, literally millions of workout videos to choose from!0
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Yoga with Adrienne
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