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raven9702
Posts: 2 Member
Does anyone know any excerises that will burn calories quick that don't involve jumping or balancing? If y'all know any, please reply.😊
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Replies
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Cross country skiing is pretty high up on the list. Running too. Racing a bike.
But spending more time is the way to burn the most calories. So it's good to find something you enjoy.0 -
Spinning.1
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Swimming0
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Breastfeeding6
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Spinning! No impact and you can build muscle and keep your heart rate up to burn fat!0
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