I need Motivation Support!!!

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DNA521
DNA521 Posts: 2 Member
in Introduce Yourself
7 years ago I did, what I thought was the impossible. I lost 100pounds and was down to 155, the smallest I have been since 6th Grade. But over the last 3 years, weight has slowly crept back on, with stress, crazy busy life, and lack of motivation. I would give anything to be able to get back the way I felt at 155. I felt like I could do anything! I need that again. I have sunk into a depression the more the weight came back and I need to feel like myself again!

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  • reneida212015
    reneida212015 Posts: 5 Member
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    Hellooo. I know what your dealing with cause happens the same thing to me. You just have to find something that motivates you. Or just wake on the morning and say i have to do this for myself, cause the reality is no one will do it for you. You have to think positive and find a little motivation that im sure it will increase day by day, when you feel energyzed and strong, and start to see changes on the scale. So dont say i will just do it. Come on lets gooooo. 💪🏽
  • MitzieIsMyAgent
    MitzieIsMyAgent Posts: 2 Member
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    Do you have a Fitbit or the app?

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