Day 1
Options
DNA521
Posts: 2 Member
I’m ready, gonna hit it hard! Heading to the gym right after work!
1
Replies
-
Good job. Dont overdo it too quickly. The harder you hit it early the less likely you are to continue when you're in Pain in two days lol2
-
good luck on your journey! For me the gym is the easy part.. the hard part is food.. I like it too much! lol0
-
Take it one day at a time, you got this0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions