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Post Baby struggle

lizbets13
lizbets13 Posts: 5 Member
edited December 2024 in Introduce Yourself
Hello! After I had my baby I lost a lot of baby weight while nursing for a year then gained 30 pounds once I stopped nursing since July. I've been stuck and slightly freaked out that this might be it. 😳 I'm going to work on eating healthier and strength training!

Replies

  • craigster1990
    craigster1990 Posts: 12 Member
    You can do it!!!!!
  • cnebesnik
    cnebesnik Posts: 14 Member
    Hey don’t feel bad, use the calorie counter and it will really help you stay on track and reach your goal. My son is a year old now and he was my only child of 4 that didn’t nurse well and took a bottle. I was so used to my body naturally burning calories without trying and now I’m looking to lose the last 15lbs of mommy muffin top.
  • gr33kgodd3sS1981
    gr33kgodd3sS1981 Posts: 2 Member
    Hi lizbets13,
    I am 5 months post natal and i am aswell struggling with my muffin top baby belly.
    Trying to understand how to use this fitness pal app 😬
This discussion has been closed.

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