Starting a new way of life

My life started to slow down. I started gaming more weight than I care to admit. Now I am starting at the bottom an will not stop until I get to my goal

Replies

  • JasJaworska
    JasJaworska Posts: 22 Member
    Whoo! Go you! :) Just remember it's all about the perception and mindset of what healthiness is to you and that it's okay to give into your cravings! If we don't listen to what our body craves sometimes we tend to over eat. Don't kick yourself if you fall off track, lifestyle changes take time as well as breaking habits (we're all human!).

    Good luck on your journey and happy successes! ^_^
    Jas
  • Johnk942
    Johnk942 Posts: 109 Member
    Welcome Fellow Texan! Feel free to add me.
  • borntexan60
    borntexan60 Posts: 2 Member
    BTY I would love too add you. Not sure what I'm doing just yet.