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Keto Friendly Wines?

conniefong20
conniefong20 Posts: 12 Member
edited December 2024 in Food and Nutrition
Can anyone that is on keto recommend any Keto friendly wines? πŸ˜†

Replies

  • tmpecus78
    tmpecus78 Posts: 1,206 Member
    edited April 2019
    DRY FARM WINES

    /thread
  • 2fast4ewe
    2fast4ewe Posts: 51 Member
    Champagne, if you choose those on the lower end of the sugar spectrum (think Brut nature, pas dosΓ©, zΓ©ro dosage; Extra Brut; Brut). Avoid Champagnes listed as Extra Dry, Doux (higher sugar content).
  • dulcitonia
    dulcitonia Posts: 278 Member
    edited April 2019
    Not keto but have been low carb for years (way before it was cool ;)
    I order a Pinot Noir when out. For wine it has a pretty low carb count
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Most dry red wines have 4-5 carbs per 5oz glass. Chianti, Cabernet, Chateauneuf-du-Pape, Burgandy, Tempranillo...
    These are my go tos.
    So long as you count the carbs one can stay in ketosis. I typically have 2 glasses with no problems.
This discussion has been closed.