60 Minutes per Month Plank Challenge - March 2019!
Replies
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Going out of town this weekend so might be a wash for me until Monday or Tuesday. Keep up the good work everyone!0
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Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Total 55
Remaining 550 -
Goal 100 minutes.
01/03 5 mins mixed planks
02/03 5 mins mixed planks
03/03 rest day
04/03 5 mins mixed planks
05/03 5 mins mixed planks
06/03 5 mins mixed planks
07/03 5 mins mixed planks
08/03 3 mins mixed planks
09/03 5 mins mixed planks
10/03 3 mins mixed planks
11/03 3 mins mixed planks
12/03 5 mins mixed planks
13/03 5 mins mixed planks
14/03 rest day
15/03 5 mins mixed planks
16/03 5 mins mixed planks
17/03 5 mins mixed planks
Total 66 mins
Remaining 33 mins
I'm away now for a few days - will have to do the planks in my hotel room.0 -
Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Total 60
Remaining 500 -
March 1st, 2x5 min mixed planks (10 min)
March 2nd, None, Planned Rest Day
March 3rd, 2x5 min mixed planks (10 min)
March 4th, None, Planned Rest Day
March 5th, 2x5 min mixed planks (10 min)
March 6th, None, Planned Rest Day
March 7th, 2x5 min mixed planks (10 min)
March 8th, None, Planned Rest Day
March 9th, None, Planned Rest Day
March 10th, 2x5 min mixed planks (10 min)
March 11th, None, Planned Rest Day
March 12th, 2x5 min mixed planks (10 min)
March 13th, None, Planned Rest Day
March 14th, 2x5 min mixed planks (10 min)
March 15th, None, Planned Rest Day
March 16th, None, Unplanned Rest Day
March 17th, None, Unplanned Rest Day
March 18th, None, Unplanned Rest Day
March 19th, 2x5 min mixed planks (10 min)
Total for March 80 minutes, 40 left to go for goal!0 -
Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Mar 19: 5 minutes mixed planks
Mar 20: 5 minutes mixed planks
Total 70
Remaining 40
0 -
March 1st, 2x5 min mixed planks (10 min)
March 2nd, None, Planned Rest Day
March 3rd, 2x5 min mixed planks (10 min)
March 4th, None, Planned Rest Day
March 5th, 2x5 min mixed planks (10 min)
March 6th, None, Planned Rest Day
March 7th, 2x5 min mixed planks (10 min)
March 8th, None, Planned Rest Day
March 9th, None, Planned Rest Day
March 10th, 2x5 min mixed planks (10 min)
March 11th, None, Planned Rest Day
March 12th, 2x5 min mixed planks (10 min)
March 13th, None, Planned Rest Day
March 14th, 2x5 min mixed planks (10 min)
March 15th, None, Planned Rest Day
March 16th, None, Unplanned Rest Day
March 17th, None, Unplanned Rest Day
March 18th, None, Unplanned Rest Day
March 19th, 2x5 min mixed planks (10 min)
March 20th, None, Planned Rest Day
March 21st, 2x5 min mixed planks (10 min)
Total for March 90 minutes, 30 left to go for goal!0 -
Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Mar 19: 5 minutes mixed planks
Mar 20: 5 minutes mixed planks
Mar 21: 5 minutes mixed planks
Mar 22: 5 minutes mixed planks
Total 80
Remaining 300 -
Goal 100 minutes.
01/03 5 mins mixed planks
02/03 5 mins mixed planks
03/03 rest day
04/03 5 mins mixed planks
05/03 5 mins mixed planks
06/03 5 mins mixed planks
07/03 5 mins mixed planks
08/03 3 mins mixed planks
09/03 5 mins mixed planks
10/03 3 mins mixed planks
11/03 3 mins mixed planks
12/03 5 mins mixed planks
13/03 5 mins mixed planks
14/03 rest day
15/03 5 mins mixed planks
16/03 5 mins mixed planks
17/03 5 mins mixed planks
18/03 none
19/03 5 mins mixed planks
20/03 5 mins mixed planks
21/03 5 mins mixed planks
Total 84 minutes
Remaining 16 minutes
0 -
Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Mar 19: 5 minutes mixed planks
Mar 20: 5 minutes mixed planks
Mar 21: 5 minutes mixed planks
Mar 22: 5 minutes mixed planks
Mar 23: Rest day
Mar 24: Rest day
Mar 35: 5 minutes mixed planks
Total 85
Remaining 25
0 -
Goal 100 minutes.
01/03 5 mins mixed planks
02/03 5 mins mixed planks
03/03 rest day
04/03 5 mins mixed planks
05/03 5 mins mixed planks
06/03 5 mins mixed planks
07/03 5 mins mixed planks
08/03 3 mins mixed planks
09/03 5 mins mixed planks
10/03 3 mins mixed planks
11/03 3 mins mixed planks
12/03 5 mins mixed planks
13/03 5 mins mixed planks
14/03 rest day
15/03 5 mins mixed planks
16/03 5 mins mixed planks
17/03 5 mins mixed planks
18/03 none
19/03 5 mins mixed planks
20/03 5 mins mixed planks
21/03 5 mins mixed planks
22/03 none
23/03 5 mins mixed planks
24/03 5 mins mixed planks
25/03 5 mins mixed planks
Total 99 minutes
Almost there!
1 -
Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Mar 19: 5 minutes mixed planks
Mar 20: 5 minutes mixed planks
Mar 21: 5 minutes mixed planks
Mar 22: 5 minutes mixed planks
Mar 23: Rest day
Mar 24: Rest day
Mar 25: 5 minutes mixed planks
Mar 26: 5 minutes mixed planks
Mar 27: 5 minutes mixed planks
Total 95
Remaining 150 -
March 1st, 2x5 min mixed planks (10 min)
March 2nd, None, Planned Rest Day
March 3rd, 2x5 min mixed planks (10 min)
March 4th, None, Planned Rest Day
March 5th, 2x5 min mixed planks (10 min)
March 6th, None, Planned Rest Day
March 7th, 2x5 min mixed planks (10 min)
March 8th, None, Planned Rest Day
March 9th, None, Planned Rest Day
March 10th, 2x5 min mixed planks (10 min)
March 11th, None, Planned Rest Day
March 12th, 2x5 min mixed planks (10 min)
March 13th, None, Planned Rest Day
March 14th, 2x5 min mixed planks (10 min)
March 15th, None, Planned Rest Day
March 16th, None, Unplanned Rest Day
March 17th, None, Unplanned Rest Day
March 18th, None, Unplanned Rest Day
March 19th, 2x5 min mixed planks (10 min)
March 20th, None, Planned Rest Day
March 21st, 2x5 min mixed planks (10 min)
March 22nd, None, Planned Rest Day
March 23rd 2x5 min mixed planks (10 min)
March 24th, None, Planking Rest Day
March 25th, None, Planned Rest Day
March 26th, 2x5 min mixed planks (10 min)
March 27th, None, Planking Rest Day
March 28th, None, Planned Rest Day
Total for March 110 minutes, 10 left to go for goal!0 -
Looks like we're rolling into the last of the month, get those planks in between now and the weekend! I'll have the new challenge posted this weekend for sign-up if not sooner. Keep up the good work everyone!0
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Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Mar 19: 5 minutes mixed planks
Mar 20: 5 minutes mixed planks
Mar 21: 5 minutes mixed planks
Mar 22: 5 minutes mixed planks
Mar 23: Rest day
Mar 24: Rest day
Mar 25: 5 minutes mixed planks
Mar 26: 5 minutes mixed planks
Mar 27: 5 minutes mixed planks
Mar 28: 5 minutes mixed planks
Mar 29: 5 minutes mixed planks
Total 105
Remaining 50 -
Goal 100 minutes.
01/03 5 mins mixed planks
02/03 5 mins mixed planks
03/03 rest day
04/03 5 mins mixed planks
05/03 5 mins mixed planks
06/03 5 mins mixed planks
07/03 5 mins mixed planks
08/03 3 mins mixed planks
09/03 5 mins mixed planks
10/03 3 mins mixed planks
11/03 3 mins mixed planks
12/03 5 mins mixed planks
13/03 5 mins mixed planks
14/03 rest day
15/03 5 mins mixed planks
16/03 5 mins mixed planks
17/03 5 mins mixed planks
18/03 none
19/03 5 mins mixed planks
20/03 5 mins mixed planks
21/03 5 mins mixed planks
22/03 none
23/03 5 mins mixed planks
24/03 5 mins mixed planks
25/03 5 mins mixed planks
26/03 5 mins mixed planks
27/03 5 mins mixed planks
28/03 5 mins mixed planks
29/03 5 mins mixed planks
Total 119 minutes
Goal exceeded!
rest day tomorrow.
1 -
Goal 110
Mar 1: 5 minutes mixed planks
Mar 2: Rest day
Mar 3: Rest day
Mar 4: 5 minutes mixed planks
Mar 5: 5 minutes mixed planks
Mar 6: 5 minutes mixed planks
Mar 7: 5 minutes mixed planks
Mar 8: 5 minutes mixed planks
Mar 9: Rest day
Mar 10: Rest day
Mar 11: 5 minutes mixed planks
Mar 12: 5 minutes mixed planks
Mar 13: 5 minutes mixed planks
Mar 14: 5 minutes mixed planks
Mar 15: 5 minutes mixed planks
Mar 16: Rest day
Mar 17: Rest day ☘️
Mar 18: 5 minutes mixed planks
Mar 19: 5 minutes mixed planks
Mar 20: 5 minutes mixed planks
Mar 21: 5 minutes mixed planks
Mar 22: 5 minutes mixed planks
Mar 23: Rest day
Mar 24: Rest day
Mar 25: 5 minutes mixed planks
Mar 26: 5 minutes mixed planks
Mar 27: 5 minutes mixed planks
Mar 28: 5 minutes mixed planks
Mar 29: 5 minutes mixed planks
Mar 30: Rest day
Mar 31: 5 minutes mixed planks
Total 110
Remaining 0
Goal met0 -
Another 5 minutes today
Total 124 minutes.
thanks for the challenge!0 -
Hi will you be setting up this challenge for April? Thanks0
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March 1st, 2x5 min mixed planks (10 min)
March 2nd, None, Planned Rest Day
March 3rd, 2x5 min mixed planks (10 min)
March 4th, None, Planned Rest Day
March 5th, 2x5 min mixed planks (10 min)
March 6th, None, Planned Rest Day
March 7th, 2x5 min mixed planks (10 min)
March 8th, None, Planned Rest Day
March 9th, None, Planned Rest Day
March 10th, 2x5 min mixed planks (10 min)
March 11th, None, Planned Rest Day
March 12th, 2x5 min mixed planks (10 min)
March 13th, None, Planned Rest Day
March 14th, 2x5 min mixed planks (10 min)
March 15th, None, Planned Rest Day
March 16th, None, Unplanned Rest Day
March 17th, None, Unplanned Rest Day
March 18th, None, Unplanned Rest Day
March 19th, 2x5 min mixed planks (10 min)
March 20th, None, Planned Rest Day
March 21st, 2x5 min mixed planks (10 min)
March 22nd, None, Planned Rest Day
March 23rd 2x5 min mixed planks (10 min)
March 24th, None, Planking Rest Day
March 25th, None, Planned Rest Day
March 26th, 2x5 min mixed planks (10 min)
March 27th, None, Planking Rest Day
March 28th, None, Planned Rest Day
March 29th, None, Planking Rest Day
March 30th, 2x5 min mixed planks (10 min)
March 31st, None, Planned Rest Day
Total for March 120 minutes, 0 left to go for goal!0 -
Working on April's post now, forgot to post it this weekend. See you all there!
1 -
April's Challenge is up!
https://community.myfitnesspal.com/en/discussion/10736224/60-minutes-per-month-plank-challenge-april-2019/
Hope to see you all back, and bring a few friends!1 -
I;m starting now. I'll try to get the hour in yet this month0
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