New Member
LynneStokes4
Posts: 1 Member
Hi
My name is Lynne. I’m 66 years old and live in a small town in Western Australia. Lately I’m feeling fat and unfit and want to get some motivation to exercise and lose 8kgs. This app looks like what I might need. I’m hopeful 😊
My name is Lynne. I’m 66 years old and live in a small town in Western Australia. Lately I’m feeling fat and unfit and want to get some motivation to exercise and lose 8kgs. This app looks like what I might need. I’m hopeful 😊
0
Replies
-
Hi Lynne
My name is Debby 62 yrs. I just joined couple days ago. For health reasons need to loose weight and it healthy. I’m doing ok except mid morning I get hungry. I have cereal and cup of coffee around 8 am. But couple hrs later I’m staving lol. How is it working for you0 -
Hi Lynne, another from WA here. Just wanted to wish you well on your journey!0
-
@ibdebby56
Protein can make you feel full longer. Maybe some egg whites with breakfast?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions