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    59lbs down - warning: picture heavy

    1235»

    Replies

    • Posts: 1
      wonderful job so there is hope!!!!!!!!!!!!! you look HOT HOT HOT< you are at what I wold love to be, care to share a few tips and pointers and exercises you may have been doing?
    • Posts: 106 Member
      what an inspiration..kudos to you my friend...I will add you as a friend so that everytime I need someone to motivate me I will look you up...so proud of you..all I can say is WOW!!!!!:noway:
    • Posts: 6
      Wow that is amazing. Congrats to you!
    • Posts: 41 Member
      You look fabulous. An inspiration to me!
    • Posts: 816 Member
      Congrats your an inspiration
    • Posts: 16
      Well done you look great :-)
    • Posts: 1
      brilliant Job... well done
    • Posts: 15 Member
      just looked at your picks. well done.
    • Posts: 440 Member
      PHE-NOM-E-NAL! :smile:
    • Posts: 6
      Thanks for sharing!! You should be so proud of yourself!!! Thanks for the motivation!!!! :flowerforyou:
    • Posts: 404 Member
      you look great!!!! congrats! :-)
    • Posts: 23 Member
      You look SO ridiculously amazing! You deserve every single ounce of happiness and proudness you feel for the hard work you've done! You're inspiring! Thank you for sharing! :)
    • Posts: 4
      Wow! Great job!
    • Posts: 308 Member
      Wow is all I can say! Great job.
    • Posts: 4
      You look amazing! Great Job!
    • Posts: 45
      You look great! Congratulations on your weight loss success.
    • Posts: 86 Member
      I wanna be you when I grow up!! (Down!!) LOL Great work!!
    • Posts: 21
      Very well done you, i love these before and after pics they really spur me on........ Thank you
    • Posts: 490 Member
      Seriously AWESOME!!! I don't know if you answered this already (since there are so many pages of responses) but how did you do it in this time frame? What was your diet like, how often (and when did you start) exercise? Etc? I want to lose 50 lbs and I feel like it's going to take me over a year or more. :o/
    • Posts: 165 Member
      Congrats!! You look absolutely amazing! What an accomplishment in short a short time.
    • Posts: 1,491 Member
      The shoes came from JcPenney; they were $80 on sale for $50 and I had a $25 gift card, so I got them for under $30 =)

      I do not have a set number of days I go to the gym - I do a cardio kickboxing class on Wednesdays and the stationary bike/circuit any other day I can make it into the gym. Other days I will simply scrub the house or take the dog for a walk to earn extra calories.

      For the first 5 months or so, I was not eating my exercise calories back, but after a week-long vacation with lots of eating out, I realized that I was eating back the calories I burned from all the walking I was doing. The weigh in after vacation was surprisingly good...so now I am in the "sometimes eat them back; sometimes don't" mindset.

      I'm glad I could inspire so many of you & I cannot wait until I can comment on your weight loss collages =) Keep up the great work everyone!
    • Posts: 9 Member
      amazing, congratulation on the new lifestyle, its suits you well :)
    • Posts: 2,249 Member
      YOU have done extremelyyyyy well!! Love the lace bootie shoe to!! HOT!
    • Posts: 36
      Oh what a transformation and a great inspiration to me. Good Job and Congratulations!!!
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