Mini Bike

mrvivinwales
mrvivinwales Posts: 36 Member
edited December 2024 in Fitness and Exercise
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I am 71 and I am starting today my plan is 30 minutes a day and eventually going for long walks what can I put it down to in the exercise part of my fitness? Thanks

Replies

  • echmain3
    echmain3 Posts: 231 Member
    I have no idea what that thing is.

    Can you set a resistance level on it?
  • mrvivinwales
    mrvivinwales Posts: 36 Member
    yes
  • echmain3
    echmain3 Posts: 231 Member
    I’m guessing the calorie burn should similar to any other stationary bike.

    Does the gadget have a calorie indicator in the display?
  • mrvivinwales
    mrvivinwales Posts: 36 Member
    I am not quite sure but I am now using as my exercise (Stationary bike, very light effort (bicycling, cycling, biking) that's the nearest I could find it is useful when the weather is bad. Thanks
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