need to loose this baby weight!

crystalrt1
crystalrt1 Posts: 2
edited October 1 in Introduce Yourself
:happy:

Replies

  • Swimgoddess
    Swimgoddess Posts: 711 Member
    BREASTFEED.
  • DreamLittleDarling
    DreamLittleDarling Posts: 800 Member
    BREASTFEED.

    This.
  • sazino
    sazino Posts: 11 Member
    Same here. Baby just turned one, and I am still 10lb heavier than pre baby. Of course, I could have lost a few before baby. So, I need to drop 30-40 lb....
  • Rae6503
    Rae6503 Posts: 6,294 Member
    BREASTFEED.

    That never worked for me. Weight would NOT come off while nursing. But when you are done breastfeeding start working out and counting calories!
  • crystalrt1
    crystalrt1 Posts: 2
    My baby is 5 weeks old...and I am nursing. I feel I'm at a standstill of weightloss and really need some extra toning. I'm ready to give it my all but finding the time is going to be my challenge. I am about 10lbs away from my ore pregnancy weight bit ideally would like to loose about 15. Heard about this program from a co-worker...wish me look. :) Day one starts tomorrow!
  • Rae6503
    Rae6503 Posts: 6,294 Member
    I'd set your weekly goal at 0.5 to 1 lb a week and make sure to add in extra calories for nursing (strangely enough I've heard this can be done under food, just search for it). Don't restrict yoruself too much or you'll see a drop in your milk supply.

    And your baby is 5 weeks old! You've got lots of time. It took a lot longer than 5 weeks to gain this weight right?
This discussion has been closed.

Categories