Your favorite food / snack you HAVE to have everyday?
EthanJeremiahsMama
Posts: 534 Member
Today I had a bit of a super yummy day but of course it was healthy. (My diary is open to view.) I'm starting to really love eating much healthier.. I hardly ever think about fast food or white carbs anymore! If I ever have a craving for something towards the "junk" don't get me wrong, I'll have a cheat meal once in a while. Can't be too hard on yourself people!! All your hard work is earned
So MFP..... What's your HEALTHY favorite food / snack / condiment you just have to.. haaave everyday?
Lol mine is ALMOND BUTTER!! I swear it's logged a couple times in my diary everyday haha trader joes raw unsalted almond butter is so good, healthy & addicting. And I never feel guilty having "too much" of it as long as my calories aren't over!
***Other favorites are....
- Kashi Go Lean with almond milk
- Quaker Weight Control Maple & Brown Sugar oatmeal
- Trader Joes multigrain mini pita bite crackers with flax seed
- Sara Lee 45 cals per slice whole grain / wheat bread
- Trader Joes Pineapple Salsa
- Strawberries!! Lol
- Ezekiel bread
So MFP..... What's your HEALTHY favorite food / snack / condiment you just have to.. haaave everyday?
Lol mine is ALMOND BUTTER!! I swear it's logged a couple times in my diary everyday haha trader joes raw unsalted almond butter is so good, healthy & addicting. And I never feel guilty having "too much" of it as long as my calories aren't over!
***Other favorites are....
- Kashi Go Lean with almond milk
- Quaker Weight Control Maple & Brown Sugar oatmeal
- Trader Joes multigrain mini pita bite crackers with flax seed
- Sara Lee 45 cals per slice whole grain / wheat bread
- Trader Joes Pineapple Salsa
- Strawberries!! Lol
- Ezekiel bread
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Replies
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I looove reduced-fat Triscuits with home made guacamole. Whenever I'm craving junk food, that'll do the trick. Not to mention, anything that functions as a carrier for guacamole can't be a bad thing!0
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Lucerne (Safeway brand) 2% Reduced Fat Sharp Cheddar sticks....I swear they're addicting0
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I just finished my daily bowl of raisin bran with soy milk. Better than any dessert And I can eat it any time of day LOL0
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I have to have my oatmeal EVERYDAY! lol! Love it.0
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I love almond butter too! It's one of the best things ever. My only problem is, it is one of those things I have a hard time not eating too much of so I don't buy it often. I love having zone bars. They are protein bar but they are like a treat to me. Plus greek yogurt with peanut butter mixed in it. Yummy.0
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blueberry/banana smoothie, medjool dates, raw almond butter on sprouted bread0
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avocado with salt and cilantro and lime juice, yummy!0
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i have two ...must haves,
dark chocolate almond butter and
dannon greek yogurt-blueberry-fruit on the bottom0 -
Not something I have to have everyday, although I could eat it everyday....a big bowl of sliced cucumber and (chunky) sliced tomato with a little salt and cubed cheese. It's DELICIOUS!!!!!!!! It has taken the place of alot of junk food options. Sometimes I'll cook a couple slices of bacon and crumble it on top.0
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My morning brekkie, it's my favoutite meal of the day. I have All-bran mixed with small amounts of sultanas, sunflowers seeds, pumkin seeds, linseeds and milk.0
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we don't have Trader Joe's here. We have Whole Foods. I've heard Trader Joe's is great & that it may be coming to Texas.:happy:0
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Grapes or Cherry tomatoes...love them!0
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Not something I have to have everyday, although I could eat it everyday....a big bowl of sliced cucumber and (chunky) sliced tomato with a little salt and cubed cheese. It's DELICIOUS!!!!!!!! It has taken the place of alot of junk food options. Sometimes I'll cook a couple slices of bacon and crumble it on top.
That sounds delicious!0 -
Fiber 1 100 calorie granola bars and Oikos Greek ougurt with honey on the bottom. Can't live without either0
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I have to have my oatmeal EVERYDAY! lol! Love it.
me too!!0 -
Tomatoes! I love them! I put them on everything, sandwiches to salads to omelets to pasta to just plain! Plus they are juicy so I usually don't have to use a dressing on as many things because of the juiciness of the tomatoes!
Also- hummus. I love it! I use it instead of mayo on wraps and sandwiches. Also, with carrots as a snack. It takes the place of chips and dip and is WAY tastier!0 -
I have the same exact breakfast everyday - one whole wheat Thomas english muffin with 2T of Bell Plantation peanut butter = 165 cals, ate on the way to work. Around 10am I typically have a pear or apple...
The peanut butter is SO money at just 45 cals per 2T. My favorite and so versitile: sometimes I will mix it with 1T lite Hershey syrup, put it on banana slices and freeze it all for a dessert.
Did I mention I love BP peanut butter? LOL0 -
I also always have bell peppers on hand as they so low cal and are great for breakfast (with eggs), lunch (salad) or dinner (lean meats....)0
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I have the same exact breakfast everyday - one whole wheat Thomas english muffin with 2T of Bell Plantation peanut butter = 165 cals, ate on the way to work. Around 10am I typically have a pear or apple...
The peanut butter is SO money at just 45 cals per 2T. My favorite and so versitile: sometimes I will mix it with 1T lite Hershey syrup, put it on banana slices and freeze it all for a dessert.
Did I mention I love BP peanut butter? LOL
WOW the pb and chocolate bananas sound DELISH! I might have to try that since I am not good at finding low cal/low fat desserts!! Thanks!0 -
Fage 2% Plain Yogurt, Vanilla Whey Protein and Chopped Pecans. Yummmmm0
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Avocado, yum! I usually eat 2 egg whites with avocado and salsa everyday. For snack, babybel light. I LOVE cheese and pre-portioned cheese is great when you are hungry and want a quick, set calorie, protein fix.0
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Coffee......I need coffee every day. Just 2 cups or so, but still0
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McDonalds sugar free vanilla Iced coffee.....(120 cal/large) I hate to waste that many calories...but I loveeeee it so dang much.:sad:0
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Coffee!0
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banjjo, thanks for the reco! What's your favorite flavor? ~Brittany @ZonePerfect0
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Protein shake
Peanut butter
Coffee with cocoa0 -
pistachios.
peanut butter with a little bit of honey on wheat toast.
diet mt. dew!
and hugs from my 2 boys....(food for the soul)0
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