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Need motivation

evelynzamora48
evelynzamora48 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hey guys! Im new to this and im trying to get back to eating healthy and maintaining a healthy lifestyle while being a college student and working part time.

Replies

  • kellykiana
    kellykiana Posts: 26 Member
    Hello! I just graduated with my BA and struggled with the same thing. I meal prepped a lot and did not let myself buy any bad snacks. If it is in my house, then I will eat it! Planning your food throughout the day is helpful, it can prevent you from making implies decisions. Also being very thoughtful about what you are eating. I always brought snacks with me while I was on campus so I couldn't buy any food.

    It's okay to indulge every once in a while and if you make an impulse decision, don't beat yourself up and just make a better decision next time!
  • maryouma636
    maryouma636 Posts: 3 Member
    Wish u the best keep fighting
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