Tired of being fat

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So I've been working out for 3 and a half weeks - I already lost 8lbs but, i'm new here.

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  • yeabby
    yeabby Posts: 643 Member
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    Great job! Early in the journey it's not uncommon to lose large amounts. Don't be alarmed or give up when it slows. You can do it.
  • shayne223
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    i'm pretty new here too. any suggestions on how to continue losing? i lost 3lbs the first week, but the second week i gained 2.
  • SCMitchell22
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    Hello everyone! Please add me iam new!
  • rachelrox81
    rachelrox81 Posts: 26 Member
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    That's awesome! Keep it up & thanks for reminding us as well! Hard work pays off.
  • ready8
    ready8 Posts: 12
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    Eat healthy, exercise and stay away from sugar - I only drink water and once in a while i drink a glass of bolt house drinks.
    Good Luck.
  • ready8
    ready8 Posts: 12
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    :smile: thank you