Macros
Options
Packercutie12
Posts: 1 Member
Just curious asi am doing KETO and the app seems to be tracking all macros not deducting the fiber, is there a way or a setting to see NET carbs? I keep thinking I’m burning thru my carbs but realistically I have more than it says I do because it is counting total carbs. Any feedback would be appreciated:)
Janessa
Janessa
0
Replies
-
MFP does not have a net carb tracking option. I use another (free) site that does.1
-
Packercutie12 wrote: »Just curious asi am doing KETO and the app seems to be tracking all macros not deducting the fiber, is there a way or a setting to see NET carbs? I keep thinking I’m burning thru my carbs but realistically I have more than it says I do because it is counting total carbs. Any feedback would be appreciated:)
Janessa
You can rearrange your columns, so if you go to settings you can put fiber next to carbs, then just do the subtraction in your head. I also believe there is a plug in you can use, but I don't do keto or low carb so I don't know much more detail than that.1 -
I just subtract in my head. I eat about 25g-30g a fiber a day. Net cards are usually around 40 or 501
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions