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I'm new

Heidi1984Lynn
Heidi1984Lynn Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello everyone I'm new here this is my first day I'm always open to advice about a healthy lifestyle and exercises right now I'm currently looking for good vitamins or supplements to take

Replies

  • Sparkernz
    Sparkernz Posts: 2 Member
    Welcome 😊
  • geltner1
    geltner1 Posts: 85 Member
    Hi and Welcome, Save your money on those Vitamins and supplements. Use the money for healthy, fresh food instead. You can get every nutrient you need from a varied healthful diet. I lost the pounds I needed to lose on MFP and then gained about half back. I ready to start logging meals again.
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