Healthy alternative to water

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Replies

  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Instead of trying to replace water, try adding things to water. You'll still be getting the water you need but it will taste different. I hate drinking water on it's own, so I drink orange squash, lemon water, herbal teas instead, I never drink water on it's own and I'm not dehydrated etc.
  • GreatOnion
    GreatOnion Posts: 9 Member
    echmain3 wrote: »
    What do you mean by “healthy”?

    Not containing ten tons of sugar for example. Drinking 3L of coke per day probably isn't the healthiest thing ever.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,126 Member
    GreatOnion wrote: »
    echmain3 wrote: »
    What do you mean by “healthy”?

    Not containing ten tons of sugar for example. Drinking 3L of coke per day probably isn't the healthiest thing ever.

    Diet soda, low sugar cordials, adding fruit/herbs/etc to water
  • mohanj
    mohanj Posts: 381 Member
    Some time I substitute coconut water for plain water. Gives me some energy and tastes good too.
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    My mom has an infuser bottle where there is a section you can put fruits, any kind you like, and it infuses the flavor into you water. She loves it! I actually enjoy plain water 99% of the time, but some weeks I cycle in sparkling water (I like Bubly) and most days I have 1 can of cherry coke zero. My friend carries mio or crystal light with her to add to her water (and vodka on nights out).
  • merekins
    merekins Posts: 228 Member
    Iced tea. I really like jasmine, peach green, and Zen by Tazo (green +mint). Oh, Tazo makes a lemon pound cake tea that is amazing iced as well. Add four tea bags to pitcher of boiling water and brew 15-20min. You don’t need plain water.
  • lin_be
    lin_be Posts: 393 Member
    Coffee, water with gas, diet soda
  • missysippy930
    missysippy930 Posts: 2,577 Member
    I don’t like sparkling water, not even the flavored ones. Tastes like Alka Seltzer to me. I’ve tried them all, hoping to learn to like them. Ice water is pretty much my drink of choice, along with black coffee, diet pop, and iced tea.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    dukeingram wrote: »
    Water is your only option. Add ice.

    Coke Zero Sugar served ice cold. Coffee. Decaf coffee. Diet root beer.
  • PWRLFTR1
    PWRLFTR1 Posts: 324 Member
    merekins wrote: »
    Iced tea. I really like jasmine, peach green, and Zen by Tazo (green +mint). Oh, Tazo makes a lemon pound cake tea that is amazing iced as well. Add four tea bags to pitcher of boiling water and brew 15-20min. You don’t need plain water.

    I've started mixing regular green tea with ginger and Zen. That is soooo goooood.
  • endermako
    endermako Posts: 785 Member
    texasredreb wrote: »
    If you are an adult--get used to it! Seriously! I dislike the taste of water in Texas. All of the dissolved solids coupled with the water treatment to make it safe to drink add an unpleasant taste according to my palate. My solution was to filter the tap water. I recently bought a reverse osmosis system and full house filtration. BEST investment ever! Now I guzzle the water! I take RO water with me where ever I go so I have something to sip on.

    I do the same thing. Water in Fort Worth is nasty.

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