snacks

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1bobsled
1bobsled Posts: 2 Member
in Food and Nutrition
as i sit and watch tv each night, i snack. Typically I will snack on carrots or celery, popcorn or fruit. Does anyone have any ideas on "healthy" snacks that I can eat at night without adding sodium or fat?

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  • echmain3
    echmain3 Posts: 231 Member
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    You just named 4.
  • Kathryn247
    Kathryn247 Posts: 570 Member
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    Steamed broccoli or cauliflower with balsamic vinegar.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
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    Fat-free yogurt? That's what I normally eat at night.
  • lalalacroix
    lalalacroix Posts: 834 Member
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    I really like an apple late at night. Or I'll do a bowl of mixed fruit with a small amount of crunchy cereal to add crunch.
  • nocgirl72
    nocgirl72 Posts: 139 Member
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    Dry healthy cereal? Frozen berries? lite popcorn?

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