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Trying to gain muscle mass

RTrippey
RTrippey Posts: 4 Member
edited December 2024 in Introduce Yourself
What’s going on guys , i am new to this as well , i’m trying to get to 195lbs . By not shoving my face with fast food or any of that trash . So i’m clean bulking in a sense . If anyone has some tips on how to meet a calorie goal please lmk , i always end up short by 2-300 calories . I’m an avid gym goer since i’m military , so if anyone has questions as well i’m here to help to the best of my ability dawgs .

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