Intentional living, owning it

Hello. I’m Trish. I’m a 58 year old medical professional. This is the year of intentionally managing my life;career, money, health and diet., relationships. Every aspect of our lives is within our control, we have everything inside of us to create and achieve our goals. This is my quest to lose 20 lbs I’ve gained in the last 2 years, by being inattentive to my diet and just plain over eating. I will be losing those 20 lbs plus the 10 I needed to lose before that! I lost some lbs using Noom, which I didn’t like, and some on my own, for a total of 12/30 lbs. follow along with me, catch my enthusiasm. Full steam ahead!